Harnett County,
North Carolina
North Carolina
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Thanksgiving Holiday Harnett County Government offices will be closed on Thursday, November 26 in observance of the Thanksgiving holiday. |
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Thanksgiving Holiday Harnett County Government offices will be closed on Friday, November 27 in observance of the Thanksgiving holiday. |
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Harnett County Board of Commissioners Work Session The Harnett County Board of Commissioners will hold a work session on Tuesday, December 1 at 9 a.m. in the County Administration Building at 420 McKinney Parkway, Lillington, NC. |
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Harnett County Board of Commissioners Meeting The Harnett County Board of Commissioners will hold their regular meeting on Monday, December 7 at 9 a.m. in the Commons Area Meeting Room, located at 309 W. Cornelius Harnett ... |
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Harnett County Board of Commissioners Work Session The Harnett County Board of Commissioners will hold a work session on Tuesday, December 15 at 9 a.m. in the County Administration Building at 420 McKinney Parkway, Lillington, NC. |
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Christmas Holiday Harnett County Government offices will be closed on Thursday, December 24 in observance of the Christmas holiday. |
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Christmas Holiday Harnett County Government offices will be closed on Friday, December 25 in observance of the Christmas holiday. |
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Christmas Holiday Harnett County Government offices will be closed on Monday, December 28 in observance of the Christmas holiday. |
Here are some steps a woman can take to get ready for a healthy pregnancy:
· Take a vitamin with 400 micrograms (mcg) folic acid every day.
· Avoid alcohol, tobacco, and street drugs.
· Keep hands clean by washing them often with soap and water to prevent infections.
· See a health care professional regularly. Talk with the healthcare professional about any medical problems (such as obesity, diabetes, seizures, etc.) and medicine use (both prescription and over-the-counter).
· Ask about avoiding any substances at work or at home that might be harmful to a developing baby.
· Eat a healthy, balanced diet.
· Avoid unpasteurized (raw) milk and foods made from it.
· Avoid eating raw or undercooked meat.
While pregnant:
· Keep up these healthy habits.
· Get early prenatal care and go to every appointment.
Want to know more?
Ask your healthcare professional or contact the Harnett County Department of Public Health 910-893-7550 on how to plan for a healthy baby.
For more information http://www.cdc.gov/Features/HealthyPregnancy/
